Introduction to Trail Running

For those who have recently taken up trail running, or are thinking of starting, this session will combine a gentle run in the local area with lots of info and advice on a range of topics, from choosing footwear and other equipment, to planning a route and keeping hydrated. Your instructor will choose a route based on the fitness/experience levels within your group. Duration: Half day Instructor/client ratio: 1:8 Equipment needed: Running shoes, water, snacks Equipment provided: None Additional requirements: You must be a festival ticket holder and 18+ to sign up for this session.